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Children's Health
Breast Feeding
 Breast
feeding is the natural way of feeding your baby. Nature designed human milk especially
for human babies, and it has several advantages over any substitute ever developed.
Feeding your baby should be a pleasure.
The baby should be at the breast
immediately after birth. The vast majority of newborns can be put to breast within
minutes of birth. There is no substitute for the colostrums (the thick yellowish
fluid) that your breasts produce in the first few days and feeding your baby this
will provide him with valuable antibodies to help him fight infection and
built up immunity in the early months.
Studies have also shown that skin
to skin contact between mothers and babies keeps the baby as warm as an incubator.
Breast milk contains just the right balance of nutrient, and it contains them
in a form most easily used by the human baby's immature body systems.
Breastfeed
whenever your baby is hungry without any restriction of time. Feed your baby even
during the night. You can breastfeed the baby even lying down although the best
way is to sit upright and feed. It is a common doubt for breast feeding mothers
whether their baby is getting enough milk. You can find out, by checking whether
the baby is passing colourless urine at least 8 - 10 times a day.
How
to Breast Feed?
Wash
your hand and nipples with water and soap. -
Sit
comfortably in an upright position with your back supported and hold your baby
with her head up. Put a pillow on your lap to bring the baby to the right level
of the breasts.
-
Hole your breast with your index and
medium fingers.
-
Introduce your nipple and areola (the
dark circle around your nipple) inside the baby's mouth.
-
Feed at one breast at a time till it is empty (because the initial milk (foremilk)
is watery (contains sugar and proteins) and quenches the baby's thirst while the
milk that is secreted later (hind milk) is rich in fats and satisfies baby's hunger.)
-
After the first breast is empty, burp her and shift to the second
breast.
-
You can alternately start the feeds at
either of the breast.
-
Put your small finger inside
the baby's mouth in order to take out your breast easily.
-
Feeding
while lying down is more comfortable but don't fall asleep or the child could
inadvertently be suffocated if you roll over with the breast still in his mouth.
-
After breast feeding burp up any swallowed air, giving him
soft strokes on the back.
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